Breathing. It's not just about inhaling and exhaling, it's about harnessing the power of breath to improve our golf performance.
Kevin Ralbovsky suggested deep breathing as a means to calm the nerves and increase focus.
By doing so, not only can we subdue the mental demons of doubt and fear that often creep up during a game, but also significantly enhance our swing execution.
Even in golf, it seems, the secret to success is as simple as taking a deep breath.
Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/
With Kevin Ralbovsky
Host:
Fred Greene
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