Your emotions can have a direct impact on your performance in sports.
Billy Bondaruk shared insights from a fascinating sports psychology study.
Researchers found that when athletes were upset, their heart activity dropped, and their performance suffered.
But when they recalled positive moments, their heart activity increased, and they performed at their best.
Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/
With Billy Bondaruk
@TheBillygolfs50
Host:
Fred Greene
#GolfSmarterTV #GolfSmarter
#SportsPsychology #AthletePerformance #golf #podcast #golfsmarter #mulligans
