Being mindful means noticing what’s happening around you and staying aware.
This idea was explored by Ellen Langer.
For example, you may observe details when visiting a new place, but not during routine tasks.
This practice can shift your perspective and bring fresh clarity to everyday situations.
Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/
With Ellen Langer
Host:
Fred Greene
#GolfSmarterTV #GolfSmarter
#Mindfulness #Perception #golf #podcast #golfsmarter #mulligans
