The 'flow state' is when a person is fully focused and performing without overthinking.
Stephen Baker talked about how this mental state helps athletes stay calm under pressure.
Training the brain to enter this state can improve performance in sports and other areas.
Staying present and focused can lead to better results in any high-pressure situation.
Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/
With Stephen Baker
Host:
Fred Greene
#GolfSmarterTV #GolfSmarter
#FlowState #TransientHypofrontality #golf #podcast #golfsmarter #mulligans
