Hamstring flexibility plays a key role in achieving a strong golf swing.
Bob Forman explained how tight hamstrings can affect posture and performance.
They limit hip movement, forcing golfers into inefficient positions.
Improving flexibility helps you swing better and take care of your body.
Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/
With Bob Forman
Host:
Fred Greene
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