Breathing deeply and steadily improves focus and calms nerves. This technique turns stress into concentration during play. The body reacts better when breathing is controlled and rhythmic. Learning this skill can improve your golf performance. Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/ With John Erickson Host: Fred Greene…
https://golfsmarter.com This is podcast episode #1022. This week we speak to Dr. Jo Lukins about her most recent book 'The Elite'. She shares insights on the mental strategies that elite athletes use to succeed. Dr. Lukins also explores the unique mental challenges faced by golfers and the significance of habits,…
Golf success comes from making the game manageable, not perfect. Mechanics matter, but mental and emotional strength are key. Many top players have teams to help keep them sharp. Playing well is about balance, not chasing flawlessness. Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/ With John Erickson Host:…
https://golfsmarter.com GS#1022 This week we speak to Dr. Jo Lukins about her most recent book 'The Elite'. She shares insights on the mental strategies that elite athletes use to succeed. Dr. Lukins also explores the unique mental challenges faced by golfers and the significance of habits, nutrition, and sleep in…
Grounding means staying calm and steady during golf. It helps balance your energy when the pressure builds. This skill keeps focus sharp even with distractions around. Staying centered leads to better performance on the course. Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/ With Kevin Ralbovsky Host: Fred Greene…
When you trust your feelings, golf feels easier. You stop overthinking and start playing with freedom. Some courses just feel right when you're in tune. Let your heart guide your game next time you play. Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/ With Billy Bondaruk Host: Fred Greene…
Deep breathing helps you stay focused. Inhale through your nose and let your belly rise. Use a slow count: in for four, hold for five, out for seven. This helps quiet your mind and calm your body. Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/ With Kevin Ralbovsky Host:…
A strong swing matters, but mindset matters more. Real growth comes when you train your mind. Pro golfers work on mental strength, not just form. The goal is to enjoy the game, not chase perfection. Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/ With Tara Fox Host: Fred Greene…
https://golfsmarter.com GS#1021 In this engaging conversation, author Mike Berland shares his journey into golf, highlighting how he discovered the sport later in life and the profound impact it has had on his social connections and personal growth. We go deep into the psychological aspects of golf, including the dopamine rush…
Some golfers lose focus when they feel stressed. Grounding helps you stay calm during tough moments. It means staying steady, not too high or too low. Protect your focus, even when others throw you off. Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/ With Tara Fox Host: Fred Greene…
Practicing with unusual grips and swing paths can reveal a lot about how change works. It’s often hard to move away from what feels comfortable, even when it’s not helping. Trying new things feels awkward at first, but that’s part of the learning process. Finding what works best is how…
Strong and reliable golf tees ultimately come down to the choice of material. Pure polycarbonate holds up longer and resists breaking. Many other tees use weaker plastics that wear out quickly and need to be replaced often. Using better materials gives golfers more value and steady performance round after round.…
Even professional golfers feel nervous at the start. Kevin Ralbovsky discussed how counting can help calm the mind. Focusing on simple numbers can reduce distractions and bring more control. A steady breathing routine can also keep you focused and ready. Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/ With…
https://golfsmarter.com GS#1020 Our guest this week is Brent Neville, creator of the ShotSense app, which aims to revolutionize how golfers approach the game. After establishing how crowded the golf technology landscape has become, we discuss the importance of playing smarter, and how ShotSense leverages modern computing to provide tailored strategies…
Kevin Ralbovsky shared tips that can help improve your golf swing. He explained the value of keeping your upper body steady while allowing only small movement in your lower body. It's about rotating smoothly and keeping your arms close to your body. He compared this to yoga, where clean movement…
Learn about golf in a natural way. Instead of judging each swing, the idea is to focus on the experience. You learn better by doing, not just by studying. This method encourages players to enjoy the game and grow through practice. Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/…
Daniel Whalen shared some fresh ideas about golf equipment. Even small changes to balls or clubs can make a real difference. He showed how there’s still room for gear to improve in ways that help players. At Flightpath Golf, they’re focused on creating designs that give golfers more out of…
Knowing your carry distance is important. Many golfers focus on total distance, but carry distance helps with club selection. It becomes even more useful when course conditions change. Knowing your numbers gives you more control over your game. Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/ With Justin Bryant…
https://golfsmarter.com GS#1,019 In this engaging conversation, David Buck shares his journey from a young golfer to a teacher, emphasizing the importance of enjoying the game and overcoming mental hurdles. He discusses memorable triumphs, the mental aspects of golf, and unconventional approaches to teaching and playing. David also offers insights on…
Justin Bryant shared how golfers are using the Rapsodo Mobile Launch Monitor to improve their practice. This tool fits into your phone and shows where your shots land. With GPS and video, you can track each ball on a virtual range. It helps you see your progress and make better…
Golf isn’t just about technique or thoughts. Learning happens when you notice what’s happening now. Simple actions can bring real change to your game. After a good lesson, golf should feel easier. Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/ With Fred Shoemaker Host: Fred Greene #GolfSmarterTV #GolfSmarter #mindfulness…
Watching your swing helps you see what went wrong. This tool records each shot without extra effort. You can track your swing over time with video. It helps you focus and make clear improvements. Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/ With Justin Bryant Host: Fred Greene #GolfSmarterTV…
The most common thing golfers want is more distance. Many try new clubs, balls, or swing changes. Real progress comes from building strength in the body. Knowing how your body works can change your game. Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/ With Joey Diovisalvi Host: Fred Greene…
Many golfers think swinging faster helps their game. But swinging faster without balance can lead to poor shots. Staying connected to the ground helps improve control. Focusing on how your body moves can lead to real progress. Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/ With Joey Diovisalvi Host:…